Pilates Prices

Home pilates guide

Do Pilates in the comfort of your own home! 

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This is a 2-day, 4-week illustrated guide along with clear instructions as well as cues.

Pilates orientation session

Before starting a Private, Duet or Group class, an orientation session of 1 hour needs to be done.

During this one-on-one session I will discuss the basic principles of Pilates and also cover some of the basic exercises giving you a basis to go into your future Pilates sessions.

A body assessment will also be done, and a medical history and needs analysis form will be completed.

Private Pilates session

This is a 1 hour INDIVIDUAL Pilates session designed specifically for you as a client.

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Private sessions work on an appointment-only basis and can be scheduled at any time during operating hours. During these sessions we make use of the small accessories (stability ball, Magic Circle, foam roller, small weights), as well as a Pilates Reformer.

Express pilates session

This is 30 minute INDIVIDUAL Pilates session designed specifically for you as a client.

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Express sessions work on an appointment-only basis and can be scheduled at any time during operating hours. During these sessions we make use of the small accessories (stability ball, Magic Circle, foam roller, small weights), as well as a Pilates Reformer.